Ingredients :
- 1/2 cup butter
- 3 cup fresh okra - sliced
- 3 medium tomatoes - chopped, 1/2 inch pieces
- 1/2 cup onion - chopped
- 3/4 tsp sea salt
- 1/4 tsp black pepper
- 1/2 cup all-purpose flour
- 1/2 cup corn meal
Method :
- Preheat oven to 350°F. Melt butter in a medium saucepan over medium heat. Add onion and okra and cook for about 2 minutes stirring frequently.
- Add tomatoes, salt and pepper. Continue cooking until okra is just fork tender and mixture is thick and "gooey" looking, stirring frequently. About another 8 minutes.
- Turn off heat. Add flour and corn meal. Stir until just incorporated and moistened. Taste for seasoning and adjust accordingly. You may still get a slight floury taste at this point, but I promise it will bake out.
- Transfer to an 8x8 inch baking dish. Spread out evenly to all corners and smooth top as much as possible. Bake for 30 minutes. Let rest 5 minutes. Serve and enjoy. Goes great with chicken or pork!
- Note: If you can"t get fresh okra frozen may be used. Just thaw before hand and note that it may not yield exact results, but it will still be good. ;)
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