Ingredients :
- 1 1/4 Chicken Breast
- 1 LB Fresh Asparagus
- 1 Cup Grape Tomatoes
- 1 1/2 Cup Mini Carrots
- 3 TBSP Balsamic Vinegar
- 1 1/2 TBSP Honey
- 3/8 Cup Italian Dressing
- 1/8 tsp Red Pepper Flakes
- 2 TBSP Olive Oil
Method :
- Mix together dressing, vinegar, honey and flakes. Set aside.
- Season chicken with salt and pepper. Add to skillet, cook for 7 minutes / or until cooked through.
- Chop asparagus and tomatoes.
- Add 1/2 dressing mix to skillet, rotating chicken to coat.
- Transfer chicken to plate but leave sauce in skillet.
- Add asparagus and carrots to skillet, season with salt and pepper. Cook until tender, transfer to plate.
- Add remaining dressing to skillet, stir till thick. Add tomatoes to chicken and veggies
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