Selasa, 12 Mei 2015

Recipe One Pan Chicken And Veggies

Ingredients :

  • 1 1/4 Chicken Breast
  • 1 LB Fresh Asparagus
  • 1 Cup Grape Tomatoes
  • 1 1/2 Cup Mini Carrots
  • 3 TBSP Balsamic Vinegar
  • 1 1/2 TBSP Honey
  • 3/8 Cup Italian Dressing
  • 1/8 tsp Red Pepper Flakes
  • 2 TBSP Olive Oil

Method :
  1. Mix together dressing, vinegar, honey and flakes. Set aside.
  2. Season chicken with salt and pepper. Add to skillet, cook for 7 minutes / or until cooked through.
  3. Chop asparagus and tomatoes.
  4. Add 1/2 dressing mix to skillet, rotating chicken to coat.
  5. Transfer chicken to plate but leave sauce in skillet.
  6. Add asparagus and carrots to skillet, season with salt and pepper. Cook until tender, transfer to plate.
  7. Add remaining dressing to skillet, stir till thick. Add tomatoes to chicken and veggies

Recipe One Pan Chicken And Veggies Rating: 4.5 Diposkan Oleh: CakeMaster

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