Recipe Kidney Beans with Carrots

Ingredients :

• 2 can red kidney beans (each 1 lb.)
• 1 large carrot / chopped
• 1 dry onion/ chopped
• 1 large tomato/ puréed
• 1 tbs tomato paste
• 1/2 tbs red pepper paste
• to taste Salt
• to taste Black pepper
• 1/2 tsp cumin
• 1/2 red pepper flakes
• 3 cups hot water
• 4 tbs spoon of vegetable oil
• 2 tbs olive oil

Method :

1. Prepare everything, open your can , rinse and drain beans, chop onion and carrot, purée tomato, heat 4 cups of water
2. Get ready for your spices
3. Heat v. Oil add onions and carrot , sauté
4. Add puréed tomato and paste
5. Add water
6. And spices
7. Stir, combine all and cover , mid- heat cook carrots about 25-30 minutes, when they are tender add beans
8. Since beans are already cooked, just boil about 5-6 mints. .mine was very spicy , you be more careful , if so add some boiled water over it.

Recipe Kidney Beans with Carrots 2015-04-12T21:25:00-07:00 Rating: 4.5 Diposkan Oleh: CakeMaster