Ingredients :
- 1/2 cup all-purpose flour
- 1 salt - pepper to taste
- 1/3 cup plain bread crumbs
- 1 cup panko bread crumbs
- 2 cup franks buffalo wing sause
- 3 -4 boneless - skinless chicken breasts
- 3 eggs plus 1 Tbsp water
Method :
- Preheat oven to 425º. Spray a large baking sheet with cooking spray. Pound chicken breasts to 1/2" thickness. Chop into 1/2" pieces.
- Add flour -salt , pepper to a small bowl. Stir to combine. Whisk together eggs , water in a second bowl. Combine bread crumbs & panko in a third bowl. Stir to combine.place buffalo sause in a 4th bowl.
- Toss chicken pieces in flour mixture. Then dip them in the egg wash. Toss them in the bread crumbs.lastly dip chicken pieces in buffalo sause & place 1-2 " apart.on baking sheet. Spray with cooking spray.
- Bake chicken bites 15-20 minutes. Until chicken is cooked through. And outside is crispy.Serve with blue cheese for dipping.
0 komentar:
Posting Komentar