Rabu, 26 Februari 2014

Recipe Healthy carrot / zucchini "pasta"

Resep Healthy carrot / zucchini "pasta"

Ingredients :

  • 4 carrots (or zucchinis or half of each)
  • 2/3 cup (or more) of any pasta sauce you prefer (i.e. marinara sauce, mince meat, peanut sauce, carbonara sauce etc)
  • 6 tbsp grated cheese

Method :
  1. This is the most "difficult" and boring part of the preparation. You"ll need a potato peeler and you have to peel each carrot (and/or zucchini) until it"s so thin that you can"t possibly peel it anymore. The time this takes depends on the size of the carrots but it"s generally ~6 mins per carrot.
  2. Once you"re done with step one you"ll have carrot (and/or zucchini) noodles! They may seem like a lot but they"ll shrink in size later on.
  3. Throw all of the "noodles" into a frying pan and cook for ~3-5 mins, until they"re as soft as you like your pasta to be. You don"t need to add any oil but you gotta stir and move them around a lot.
  4. Turn off the heat and add your favorite sauce (that you"ve already prepared before starting with this recipe).
  5. Transfer to bowls.
  6. Top with a generous amount of grated cheese (I find that the taste of the carrots is too strong without cheese) and enjoy!

Recipe Healthy carrot / zucchini "pasta" Rating: 4.5 Diposkan Oleh: CakeMaster

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