Recipe White Fish en Papillote with Pesto over Zucchini and Carrot Noodles

Ingredients :

• 2 lbs White Fish or Salmon, cut into 4 fillets
• 2 tbsp Grapeseed Oil
• 1/4 c Dry White Wine or Apple Cider Vinegar
• 1 tsp Oregano
• 3 Zucchini, spiralized
• 2 Carrots, spiralized
• 1 large Lemon cut into thin slices
• 1/2 c Pesto

Method :

1. Preheat oven to 450 degrees
2. Fold 4-14X12” pieces of parchment paper in half and cut into the shape of a heart
3. Whisk together the oil, wine and oregano, season with salt and pepper. Toss zucchini and carrots in the dressings
4. Place 3 slices of lemon onto the center of one of the “lobes” of the heart. Portion vegetables on to lemon slices. Top with a piece of fish and spread a bit of pesto on top of the fish. Pour any remaining dressing evenly over each packet
5. Fold the paper in half. Starting in the center of the heart, begin to fold the edges together all the way to the point of the heart. Place on a baking sheet and bake for 12 minutes (flaky fish) or 14 minutes for heavier fish
6. To serve, carefully cut a small slit in the paper and allow to steam off (this will prevent being burned with steam). Tear the paper open just enough to show the contents and serve

Recipe White Fish en Papillote with Pesto over Zucchini and Carrot Noodles 2013-11-26T20:25:00-08:00 Rating: 4.5 Diposkan Oleh: CakeMaster