Recipe Veggie Stew

Ingredients :

• 2 white potatos
• 1 sweet white potato
• 1/2 can diced tomatoes, check whole30 website for allowed preservatives
• 1 cup carrots
• 1 medium white onion
• 2 large green onions
• 2 small tomatoes
• 1/2 cup fresh parsley
• 1 cup bell peppers
• 1 cup coconut milk
• 4 clove garlic
• 1 tsp basil
• sea salt
• pepper
• 1 tsp onion powder
• 1 tsp Italian seasoning
• 1 tbsp dried or fresh chives
• 1 tsp garlic salt

Method :

1. Chop and measure all ingredients and combine and mix into crock pot.
2. Cook on high for 4 to 6 hours, or until potatoes are soft

Recipe Veggie Stew 2013-08-03T21:25:00-07:00 Rating: 4.5 Diposkan Oleh: CakeMaster