Ingredients :
- 40 grams tomato puree
- 100 grams pasta of your choice I used asda gluten free
- 100 grams tuna in water drained
- 26 grams bacon lardons /pancetta
- 1/2 tsp thyme
- 1/4 tsp asafoetida
- sauce
- 50 grams crumbly feta cheese
- 30 ml almond milk if low fodmap
Method :
- Cook pasta according to instructions and bacon lardons in an air fryer or frying pan, I air fried mine
- While pasta is cooking put feta cheese in bits in a bowl over a pan of hot water stirring occasionally to mix until melted
- Mix tuna, tomato puree asafoetida & thyme together in a bowl.
- When cheese is almost melted stir in milk
- Drain pasta, add lardons, tuna mix and mix well
- Put pasta mix on large plate and pour on sauce
- Enjoy
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