Recipe My Ginger & Garlic Pork Tenderloin 👍

Ingredients :

• 2 tbsp veg oil
• 1 small Onion chopped small
• 1 tsp Grated Ginger
• 3 cloves Garlic crushed
• 500 grams Pork Tenderloin
• 1/2 can Tomatoes
• 1 tbsp Lemon juice
• 1 tsp Dark Soya Sauce
• 1 Chicken stock cube
• 1 handful green beans
• to taste Salt & Pepper
• 1 tsp cornflour/starch

Method :

1. Ingredients
2. Heat up the oil in a wok/ frying pan, then add the onions and fry for a few seconds. Mix well then add the tomatoes and stir
3. Then add the ginger and garlic, mix in and turn down the heat and simmer for 1 minute
4. Next turn up the heat and add the cut up slices of pork. Then turn heat down and cook for 5 minutes until all pork pieces are grey in colour. You may need to add a little extra oil.
5. Add the tomatoes and squeeze the lemon juice in and bring to the boil.
6. Then crush the chicken stock into it and mix and turn heat down and stir cook for 5 mins on low.
7. Add salt & pepper and mix in.
8. Add the soya sauce and stir in and then the green beans simmer for 2 minutes
9. Lastly add the cornflour/starch mixed in a little cold water and stir in and serve while piping hot and thickened up. It all takes 10-15 mins to cook.
10. Serve with Noodles or Rice.

Recipe My Ginger & Garlic Pork Tenderloin 👍 2013-03-27T21:25:00-07:00 Rating: 4.5 Diposkan Oleh: CakeMaster