Ingredients :
Recipe Hanneka's Calico beansIngredients : 1 can (540 ml) kidney beans rinsed1 can (540 ml) mixed beans rinsed - i use 6 bean blend2 (398 ml) cans regular map ... Recipe Sweetcorn ham and riceIngredients : 1 tin sainsburys lean ham1 bag (250 g) long grain rice1 tin sweetcornMethod : Fry off ham in a small pan or skillet ... Recipe Satay Curry and coconut riceIngredients : 2 tins coconut milk1 inch fresh ginger2 heaped tbsp peanut butter2 cloves garlic3 tbsp soy sauce400 g chicken breas ... Recipe Spanish PaellaIngredients : 8 chicken thighs (small-medium)2 tsp dry thyme2 tsp paprika1 tsp salt1 tsp ground pepper5 tbs olive oil1 lb Spanish ... Recipe MoussakaIngredients : 2 medium courgettes3 medium potatoes400 gr minced beef1 can tomatoes2 onions olive oil salt ground black pepper cay ...
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