Ingredients :
- 1 bag of Brussels sprouts
- 2 chicken breasts
- 1 dry onion
- 2 tomatoes / puréed
- 2 cloves garlic/ chopped
- 1/4 vegetable oil
- to taste Black pepper- salt- oregano
- Chicken broth or water
Method :
- Clean Brussels sprouts , cut of the bottoms
- Cut a cross top of each sprouts ..
- Soak them in vinegar water until you finish with onions. Sauté onions , add chopped chicken
- Add tomato purée
- Sauté then add Chicken broth / water
- Add Brussels sprouts
- Cover and cook , when boils reduce the heat, cook until b. Sprouts are tender
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