Recipe The Best Veggie Burger

Ingredients :

• burger
• 1 can great northern beans, 15 ounces, drained and rinsed
• 1 cup panko bread crumbs
• 2 large eggs
• 3 tbsp olive oil, extra virgin
• 1/2 cup caramelized red onions
• 1/4 cup roasted garlic cloves
• 1 1/2 cup cooked quinoa
• 1/2 cup shredded pepper jack cheese
• 1/2 tbsp salt
• 1/2 cup freshly chopped sage or parsley

Method :

1. Here is my recipe for roasted garlic: https://cookpad.com/us/recipes/363900-roasted-garlic
2. In a food processor add all the ingredients except beans.
3. Pulse several times . Add half of the beans and pulse until almost completely creamy. 6-8 pulses.
4. Add rest of the beans and pulse 3 more times. You want to see some beans.
5. On a parchment lined tray, scoop half a cup mixture out and spread into a 1/4 " thick patties. Continue until you have made all the patties. Leave space in between each patty.
6. Cover tightly and freeze for 3 hours or until patties are frozen through.
7. Transfer to an airtight container using wax paper in between each patty to keep from sticking.
8. To cook, in a skillet with some olive oil, about 1 tablespoon for two patties, heat oil over medium heat.
9. Place each burger in the oil and cook for 3- 5 minutes per side. You want to see each side get a dark golden brown.
10. Serve them nice and hot on a good quality bun.
11. Add sliced tomatoes, onions, pickles, mayonnaise to top the burger. These are just my favorite way to enjoy these.
12. Recipe by taylor68too.
13. NOTE: To caramelize onions slice onions thinly and add to a frying pan with 1/2 tablespoon oil. Over a low heat, let onions just cook, stirring every 4 minutes until they become golden to dark golden brown in color. It takes about 12 minutes on average. Cook your onions while garlic is roasting to save time. I hope this tip helps.

Recipe The Best Veggie Burger 2012-09-27T21:25:00-07:00 Rating: 4.5 Diposkan Oleh: CakeMaster