Ingredients :
- 1/2 cup instant oats
- 1 tbsp Flax meal (Ground Flax seeds)
- 4 almonds
- 3/4 cup Frozen Mangoes
- 1 cup Low fat yogurt
- 1/4 cup water
- 2 tbsp honey
- 1 tbsp lime juice
Method :
- Add in your instant oats and almonds to your blender and pulse till it turns into a fine powder.
- Add in all the remaining ingredients into the blender and blend till it reaches a smooth consistency. You can adjust the thickness by reducing or increasing the amount of water.
- Enjoy!
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