
Ingredients :
- 2 small lobster tails
- 1 small carrot
- 3 tomato
- 1/2 leek
- 1 onion
- 1 tsp peppercorns
- 1 bay leaf
- 2 tsp flour
- 1 tsp oil
- 500 ml fish stock (low salt)
- 10 ml cream (optional)
- 500 ml water
- salt and pepper (if needed)
Method :
- Boil water and cook the lobster for 5 mins. Then transfer the lobster into cold water. Remove the shells and set aside. Cut lobster meat into small pieces and set aside.
- Now boil fish stock together with the lobster shells, bay leaf, 1/2 onion and peppercorn. Simmer the stock for 20 mins. Sieve the stock to remove all the unwanted shells in the stock base.
- Meanwhile, cut all the vegetables into small pieces can set aside.
- In a saucepan, heat oil and cook all the chopped vegetables until soften over medium. Add flour and cook for 3 min or until all the flour are cooked.
- Now, carefully add in stock to the vegetables and cook for 10 min. Using a hand mixer, blend soup until smooth. Add cream (if you want) and cook for another 10 min over medium heat.
- Meanwhile, gently grill the lobster meat in the oven for 5 min. Serve the soup in a bowl and top with grilled lobster meat and parsley. Season with salt and pepper if needed.
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