Recipe Vickys Sesame & Poppy Seed Crusted Tuna

Ingredients :

• 30 g sesame seeds
• 30 g poppy seeds
• 4 tuna steaks
• 1 tbsp sesame oil
• ginger lime dipping sauce to serve, ingredients below ( also see my soy sauce alternative recipe)
• 6 tbsp lime juice
• 5 tbsp soy sauce
• 2 tbsp honey
• 1 tbsp water
• 2 tsp grated ginger
• 1 tsp sesame oil
• pinch chilli flakes

Method :

1. Let the tuna rest for 20 minutes at room temperature before you begin
2. Mix the seeds in a shallow bowl
3. Pat the tuna dry and set it in the seeds, pressing well to coat both sides and edges
4. Mix the rest of the ingredients together for the dipping sauce and set aside to blend together
5. Heat the oil in a frying pan on medium and place the steaks in
6. Fry 1 - 2 minutes on each side for a sushi centre, 3 - 4 minutes for fully cooked or when the sesame seeds have turned golden then using a set of tongs, sear the edges too, 15 seconds each edge is fine
7. Serve with brown rice, noodles or pickled vegetables and the dipping sauce

Recipe Vickys Sesame & Poppy Seed Crusted Tuna 2011-12-23T20:25:00-08:00 Rating: 4.5 Diposkan Oleh: CakeMaster