Sabtu, 03 Desember 2011

Recipe Super quick crustless quiche

Resep Super quick crustless quiche

Ingredients :

  • 3-4 eggs
  • 1 cup self rising flour
  • to taste Salt
  • 1/4 tsp pepper powder
  • 1/4 tsp dried thyme and or dried oregano
  • 1/3 cup Finely chopped onion
  • 1/2 cup Finely chopped French beans
  • 1/2 cup chopped mushrooms
  • 1/2 minced chicken/bacon (optional )
  • 1/2 cup broccoli
  • 3-4 spring onions chopped
  • 1/4 tsp cayenne pepper
  • 1/2 cup milk

Method :
  1. In a pan add some oil and sauté onions until it becomes translucent and add the rest of the veggies and or pre cooked minced meat and sauté everything well until everything is mixed well. Add pepper powder, thyme, oregano, Cayenne pepper and salt to taste. You don"t have to wait till veggies are well cooked because it will be baked later .
  2. Preheat the oven to 350F. Mix the veggie mixture into the previously made batter and make it well to a think cake batter consistency. Add more milk if required. The batter need not be to very runny. Pour the batter into a baking dish and bake for about 20 min or until toothpick inserted on the center comes out clean.
  3. PS: You could use any kind of veggies and meat other than those mentioned in my recipe like bell pepper, spinach, carrot, minced chicken, bacon, etc for this recipe.
  4. Serve hot with green salad or cream cheese and a glass of red wine.

Recipe Super quick crustless quiche Rating: 4.5 Diposkan Oleh: CakeMaster

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