Jumat, 03 September 2010

Recipe Spicy pork and bean stew

Ingredients :

  • 750 g pork chopped into cubes
  • 6 cloves garlic
  • 1 parsnip
  • 2 carrots
  • 1 large onion
  • 4 medium mushrooms
  • 1 lump of fresh ginger chopped finely
  • 40 ml olive oil
  • 8 small whole salad potatoes add more to stretch this meal
  • Beef stock pot
  • 1 tsp cayenne pepper
  • 1 tbs ground coriander
  • 1 tbs cumin seeds
  • 1 tbs ground turmeric
  • A few bits of cinnamon bark
  • 230 g pre cooked cannellini beans
  • 230 g pre cooked red kidney beans
  • 500 g passata
  • 1 tbs tomato puree
  • 1 tsp black pepper
  • 1 tsp salt
  • 250 ml white wine
  • 3-4 stalks celery

Method :
  1. Sweat the thinly sliced onions, the celery, garlic, ginger and spices gently in the olive oil in a large pot.
  2. Chop up the vegetables and add to the pot.
  3. Add the passata, beans and white wine and all the other ingredients.
  4. Simmer on a very low heat stirring occasionaly and top up with water from time to time if it seems to be drying out. Cook for an hour.
  5. Serve with soured cream and freshly chopped coriander leaves.

Recipe Spicy pork and bean stew Rating: 4.5 Diposkan Oleh: CakeMaster

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