Ingredients :
- 200 g minced beef or pork
- 1 onion
- 1 carrot
- 1/3 head broccoli
- 1 can tomatoes
- salt and pepper
- 1 Tbsp tomato ketchup
- 1 tsp garlic powder
- 1 Tbsp curry powder
Method :
- Chop all vegetables into small pieces.
- Put 2 tsp of olive oil into a pan and also put in the vegetables and minced beef. Cook until the meat turns a nice brown colour.
- Season with salt and pepper, and pour the tomatoes into the pan. If the tomatoes are big, chop them into smaller pieces using a wooden spatula. Sprinkle with the garlic and curry powder and let cook until the liquid is nearly gone. Finally add tomato ketchup and season as needed.
- NOTE: I use this brand of tinned tomatoes "S&W Stewed Tomatoes Italian Recipe" Sliced Pear Tomatoes with Oregano & Basil.
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