Ingredients :
- 1 1/2 cup water
- 2/3 Quinoa
- 2 eggs, beaten
- 1/2 tsp olive oil
- 2 1/2 cups cooked cubed chicken breast
- 2 garlic cloves
- 1/2 tsp fresh chopped ginger
- 1/2 tsp ground coriander
- 1 red pepper, chopped
- 1 cup frozen peas
- 2 celery sticks, chopped
- 1/4 cup Braggs, all purpose liquid seasoning
- 1 tsp sesame oil
Method :
- Boil water and quinoa (follow instructions on bag)
- Cook egg in small frying pan, scrabbled or else like a pancake and cut into small pieces once cooked
- Heat oil, garlic, ginger about 1-2 min, cook chicken, cook through and set aside
- In a large pan, heat olive oil, cook celery 2 minutes, then add red peppers, cook another 4 minutes, then add frozen peas, cook another 1-2 minutes. Add Braggs, all purpose liquid seasoning
- Add chicken, egg and quinoa to pan.
- Mix well, drizzle a bit of sesame oil, serve
0 komentar:
Posting Komentar