Recipe Seared Catfish Creole

Ingredients :

• 4 whole catfish, cleaned with head and tail removed
• 1/2 cup prepared yellow mustard
• 1/4 cracked black pepper
• 1/4 cup olive oil
• 1/4 cup butter
• honey

Method :

1. Pat the catfish dry and spread on a layer of mustard over thr surface. Place the cracked pepper onto a plate, and press the coated catfish into the pepper so it is well covered.
2. Heat the olive oil and butter in a large skillet over medium-high heat. Fry the catfish for 3 to 5 minutes on each side, or until fish flakes with a fork.

Recipe Seared Catfish Creole 2010-04-08T21:25:00-07:00 Rating: 4.5 Diposkan Oleh: CakeMaster