Ingredients :
- 5 each eggs
- 1 1/2 cup almond milk
- 1 tsp nutmeg
- 2 tsp cinnamon
- 2 tsp vanilla extract
- 1 tbsp coconut rum (optional)
- 5 whole-grain English muffins, halved (or favorite Breakfast Toast)
- 2 bananas, sliced
- 4 tbsp shredded coconut
- 1/4 cup sliced almonds
- 8 tsp maple syrup
- cooking spray
Method :
- Preheat oven to 350°F. In a bowl, whisk together almond milk, nutmeg, cinnamon, vanilla extract, rum and eggs.
- Place muffins on a baking dish lightly coated in cooking spray, then layer banana slices on top. Pour egg mixture over muffins. Press down to soak up all liquid mixture. Top with coconut & almonds. Bake 35 to 40 minutes or until cooked through.
- Enjoy with maple syrup.
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