Ingredients :
- 1 ground beef or lamb
- 1/4 cup frozen corn
- 1/4 cup frozen peas
- 1/4 cup frozen or fresh carrot cubed
- 3 large potatoes
- 1 small onion, chopped
- 3 clove garlic
- 2 tbsp ketchup
- 1 paprika
- 1 tsp ground black pepper
- 1/4 tsp chili powder
- 1/4 cup water
- 1 oil to cook meat
- 1/4 cup cheese
- 1/4 tsp ground cinnamon
- 1/3 cup flour
- 1/4 cup milk
Method :
- If a pan, add the oil, onion and chopped garlic
- Let it cook for couple of minutes then add the beef or lamb
- Keep stirring .. you can little bit of cinnamon powder to remove the smell of lamb or beef **optional**
- Once the meat is cooked , add the flour and keep stirring till the flour is golden
- Add all the spices and the ketchup .. keep stirring
- Add the water then the veggies
- Cover over low heat for 5 minutes
- Add the meat to the pan that will go to the oven
- Boil the potatoes in boiling water then peel them and mash them
- In a cooking pan add bit of oil and the mashed potatoes .. keep stirring then add the milk and cheese
- Spread the mashed potatoes over the meat .. make some groves using a fork to the top of the potatoes
- Cook in the oven for 20 min 350°F
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