Jumat, 17 Maret 2017

Recipe Slow Cooker Enchilada Quinoa

Resep Slow Cooker Enchilada Quinoa

Ingredients :

  • 15 oz can black beans, drained and rinsed
  • 15 oz can yellow corn, drained and rinsed
  • 30 oz can (2 cans) of mild or medium red enchilada sauce, divided
  • 15 oz can of diced fire roasted tomatoes and green chiles
  • 1 cup un-cooked quinoa
  • 1/2 cup water or chicken stock
  • 4 oz cream cheese (light or fat free is okay)
  • 1 tsp cumin
  • 1 tsp garlic powder
  • salt and pepper
  • 1 cup shredded Mexican style cheese
  • 1 lb browned ground beef, drained (optional)
  • Optional Toppings
  • 1 sour cream
  • 1 diced avocado
  • 1 diced tomatoes
  • 1 chopped cilantro

Method :
  1. Add beans, corn, 1 can of enchilada sauce, diced tomatoes and chiles, quinoa, water (or stock), cream cheese, salt and pepper to the slow cooker. Stir everything together. If you wanted a meated version, add your cooked ground beef (or pork, chicken, turkey) now.
  2. Pour remaining can of enchilada sauce on top, then sprinkle with shredded cheese. Cover and cook 4-5 hours on high or 5-7 hours on low.
  3. Uncover, top with favorite toppings (suggested tomatoes, avocados, sour cream, and chopped cilantro) and serve.

Recipe Slow Cooker Enchilada Quinoa Rating: 4.5 Diposkan Oleh: CakeMaster

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