Ingredients :
- 1 med onion, chopped
- 2 cloves garlic, chopped
- 8 oz Italian sausage, loose or sliced
- 2 c fresh spinach, chopped
- 1 red bell pepper, seeded and chopped
- 1 tsp sea salt
- 1/8 tsp black pepper
- 10 eggs
- 2 tsp hot pepper sauce
Method :
- Preheat oven to 375°F.
- In a large skillet, cook onion, garlic and sausage until onion is translucent and sausage is no longer pink.
- Stir in spinach, bell pepper, salt and pepper. Cook covered, stirring occasionally, until spinach is wilted.
- In a 2 quart casserole, whisk eggs and hot sauce together. Add in sausage mixture.
- Bake in oven 15-20 minutes or until firm and ligtly browned. Allow to cool slightly before serving.
0 komentar:
Posting Komentar