Kamis, 15 September 2011

Recipe Bombastic Bircher Muesli

Ingredients :

  • Oats
  • Apple Juice (unsweetened)
  • Natural (stirred) Yoghurt
  • Honey
  • Almonds (unsalted, roasted, chopped)
  • Pistachio (unsalted, roasted, chopped)
  • Pumpin seeds
  • Sunflower seeds
  • Flaxseed
  • Frozen or fresh (if in season) mixed summer berries

Method :
  1. Soak the oats in Apple juice overnight. Take a few spoonfuls of the soaked oats in the morning, mix with some yoghurt to get a smoother consistency. Add honey, and mix well. Now you can get creative with all the other bits. I like to add Almonds, and any available roasted seeds and nuts that are available. Lastly, i take a handful of mixed berries and scatter those generously on top. Absolutely divine. Easy to prepare. Raw and healthy.
  2. Tips: I keep the almonds and any other nuts, roasted and chopped in a jar. Same with the seeds, so in the morning, you just add the yoghurt and honey and sprinkle all the rest on top. Its just takes 5 minutes to put it all together in the morning if the nuts are all ready.

Recipe Bombastic Bircher Muesli Rating: 4.5 Diposkan Oleh: CakeMaster

0 komentar:

Posting Komentar