Recipe Quinoa Scramble

Ingredients :

• 1/2 cup cooked Quinoa
• 1/4 cup Diced Ham
• 1/4 cup Sharp shredded cheese
• 4 large eggs
• 1 tsp Dry mustard
• 1/2 tsp Onion powder
• 1/2 tsp Garlic powder
• 1/4 tsp Ground pepper
• 3 tbsp Milk
• 1 small Avocado (Hass)
• sour cream
• 1 tbsp Spray Oil (any type..personaly I use either coconut, olive, or grape seed)

Method :

1. Make quinoa as directed; Add 1cup quinoa to 2 cups of water in pot. Bring to boil, lower heat to a simmer and cover for about 15min, stirring occasionally (I make a cup to refrigerate the rest and use for other recipes during the week)
2. Crack eggs in bowl and add all dry powders and pepper. Then add milk and scramble well
3. Spray and coat pan with oil. On medium low heat make scrambled eggs till just slightly moist (runny). Then add diced ham, cheese, and quinoa.
4. Reduce heat to low, mix well and let heat for 2min mixing once or twice.
5. Dish out scrabled mixture, top with avocado, and finally a dollop of sour cream(if desired).
6. ENJOY!!!

Recipe Quinoa Scramble 2010-04-22T21:25:00-07:00 Rating: 4.5 Diposkan Oleh: CakeMaster