Ingredients :
- 1 banana
- 1 small orange peeled
- 4 strawberries
- 6 blueberries
- 6 raspberries
- 1 cup lowfat milk
- 1 tbsp sugar
- 4 ice cubes
Method :
- Combine all fruits into a blender note: berries can be fresh or frozen
- Add milk, sugar and ice
- Blend until smooth, enjoy!
0 komentar:
Posting Komentar