Jumat, 16 Juni 2017

Recipe Black Bean Dip

Ingredients :

  • 2 cups black beans (500g)
  • 1/2 jalapeno, deseeded and minced
  • 1 red bell pepper, deseeded and diced
  • 1/2 onion, diced
  • 1 clove garlic, minced
  • 1/4 tsp chipotle chili powder
  • 1 tsp cumin
  • 3 tbs olive oil
  • 1 tbs apple cider vinegar
  • 2 tsp maple syrup
  • 1/2 tsp sea salt

Method :
  1. In a skillet over medium heat, sauté jalapeno, red bell pepper, onion and garlic in 1 tbs olive oil until soft. Add cumin & chili powder and stir while cooking to incorporate. Remove from heat when all ingredients are soft and somewhat caramelized.
  2. In a food processor cup, place black beans, onion mixture, apple cider vinegar & maple syrup. Puree ingredients together while pouring the remaining 2 tbs of olive oil in top of processor while running. Make sure you remove lid and scrape sides and puree again. Serve warm or chilled.

Recipe Black Bean Dip Rating: 4.5 Diposkan Oleh: CakeMaster

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